Focus on Health

Blue Zones: Eating to Reach Age 100
Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.

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These in-depth electronic publications cover major health topics, including men's and women's health, diabetes, and heart disease.